Where does it hurt?

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Why do we feel hurt,

By words someone has spoken…

Where do we feel it and where does it pain??

Where do the tears flow from ??

The wounds and the scars of the older wounds aching and hurting,

Are intensely etched and ingrained,

Somewhere in the deep crevices of our being…

The words are spoken arrows,

Hitting the target of the concentric circles, of the emotional dart board,

Bringing out the hidden emotions of anger, sadness and frustrations to the brink,

To ooze out of us.

We demand an apology, and rightly so..

Lest, to satisfy our ego,

But, my dear friends, Do you think that’s the way to go??

Apology, is a must,

Not from the person who shot arrows of words on us,

But from ourselves to US,

For having suppressed the emotion within and for blaming it outside of us.

A big shout out of Thank You to the person who speaks thus,

To help trigger the release of emotion buried within us,

To bring about the emotional upheaval from within,

To facilitate our true healing !!

 

Who stays within you?

via Daily Prompt: Shock

You will be in for a shock, as you enter in to the dark cave within the temple of your thoughts. Layers of dust gathered, cobwebs dangling, a musty stale odor within. The little trinkets and collections you so carefully picked up and decorated the walls of the temple with so much care, is now in shambles. I guess, you are sad looking at this state of your collections. Rightly so, you had taken care to nurture each one of them and give them an important place within your inner temple.

You carefully start to clean up the cobwebs, remove the layers of dust and let the light beam within. With the ray of light coming in, you are able to see and feel thoughts of anger you felt, hurt someone had caused years ago, frustration with yourself for not measuring to your own standards, cozily tucked, cushioned and nested under the blankets of your thoughts.

You feel so foolish, for nurturing and carrying the thoughts of hurt, anger, frustration within.  You decide, to clean up. You spray a freshener of love and peace into the space, by letting go of all those unwanted burdens.

After all, life is not worth being weighed down under the weight of unwanted baggages. !!

Walk a while…

via Daily Prompt: Confess and Cozy

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Walk a mile, for a while,

With your pain, with your anger,

With your mental hurt, which makes you ponder,

Do not carry them for long,

For they are not meant to come along,

As you climb the rungs of the ladder,

To reach your destination for this life.

Confess to your own inner self,

Get cozy and friendly with your own higher self,

Let go of the hurt, pain anger and angst,

Which lays buried deep within the dungeon of the mind and soul,

Release the toxic thoughts and let them roll,

Trick them and get them out for a walk,

In the bright sunshine and fresh air,

Let them blow and burn down,

Be free, and walk a mile for a while,

For it will do good for your heart and soul !!

 

Feelings of a desolate woman

via Daily Prompt: Blur

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Somewhere deep within

Carrying deep hurt..

Not visible to the naked eye,

A feeling of sadness and hurt,

Deep emotions surging high..

Eyes, blur and filled with tears,

Forcing out a flurry of fears…

Holding hands, thinking it was love,

Was a mistake, which you could never appreciate.

Suffocation resides within,

Cannot share where the thoughts have been…

No true companion, waiting for things to happen,

Slowly turning hollow, with no dreams to follow,

With lost love, and days to shove…

The love of the children, keeps the anchor strong,

If not for their love, life would have been long bygone.

 

Pic courtesy : Pixabay.com